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METABOLIC MAKEOVER
Price
$49.00
Learn critical concepts about metabolism, how they relate to losing or maintaining weight, how to accurately measure it, and more.
Explain metabolism and its primary components
Determine tools used to quantify resting metabolic rates and their limitations
Examine inaccuracies surrounding quantitative assessment of calories and provide alternative solutions
Describe key influencers of metabolism and distinguish between those we can and cannot control
Explain & develop strategies for increasing metabolic rates and overall caloric expenditure
CEU Value: 0.3 NASM, 3 AFAA
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